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DANCE WORK SWEAT

The Online Fitness Studio

FULL CLASS LIBRARY

FULL CLASS LIBRARY

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Dancer Workout
21:10

Dancer Workout

STRONGER DANCER Abs Back and Booty
26:23

STRONGER DANCER Abs Back and Booty

STRONGER DANCER Stability
19:27

STRONGER DANCER Stability

STRONGER DANCER Stretch
18:51

STRONGER DANCER Stretch

Stretching Routine to increase Flexibility
28:29

Stretching Routine to increase Flexibility

STRONGER DANCER ABS and BACK
26:19

STRONGER DANCER ABS and BACK

STRONGER DANCER Mobility Morning
26:46

STRONGER DANCER Mobility Morning

Cardio Barre
50:06

Cardio Barre

Core Pilates
29:12

Core Pilates

Dancer Workout
21:10

Dancer Workout

Stretch and Rejuvenate
28:06

Stretch and Rejuvenate

Dynamic Barre Class
58:32

Dynamic Barre Class

Barre Leg Sculpt
19:37

Barre Leg Sculpt

AB STRONG Pilates
23:49

AB STRONG Pilates

Strong Feet and Ankles
09:21

Strong Feet and Ankles

Fit For Splits
22:51

Fit For Splits

Full Body Cardio Barre
51:06

Full Body Cardio Barre

Cardio Barre Sculpt Full Body
52:08

Cardio Barre Sculpt Full Body

Barre Classic - DEUTSCH
31:05

Barre Classic - DEUTSCH

Barre Leg Sculpt
19:37

Barre Leg Sculpt

Dynamic Barre Class
58:32

Dynamic Barre Class

Advanced PINK Floorbarre
20:23

Advanced PINK Floorbarre

Beginner PINK Floor Barre
26:21

Beginner PINK Floor Barre

LIVE - Floor Barre
43:03

LIVE - Floor Barre

Core Pilates
29:12

Core Pilates

AB STRONG Pilates
23:49

AB STRONG Pilates

Ready for the Day - Morning Pilates
35:12

Ready for the Day - Morning Pilates

STRONGER DANCER Dancer Conditioning
49:28

STRONGER DANCER Dancer Conditioning

Cardio Barre
50:06

Cardio Barre

Cardio Barre Sculpt Full Body
52:08

Cardio Barre Sculpt Full Body

Full Body Cardio Barre
51:06

Full Body Cardio Barre

DancersBody Upper Body 1
28:58

DancersBody Upper Body 1

DancersBody Lower Body 1
29:23

DancersBody Lower Body 1

Cardio Barre Class
44:14

Cardio Barre Class

50 MIN FULL BODY BURN
49:57

50 MIN FULL BODY BURN

BACK MOBILITY
15:47

BACK MOBILITY

AB ATTACK
12:02

AB ATTACK

Dance Class ARMS
10:43

Dance Class ARMS

Evening Stretch 1
10:16

Evening Stretch 1

Evening Stretch 2
09:03

Evening Stretch 2

Morning Stretch 1
15:08

Morning Stretch 1

Morning Stretch 2
12:41

Morning Stretch 2

6 MIN Booty Killer 🍑🍑🍑
05:30

6 MIN Booty Killer 🍑🍑🍑

Fit For Splits
22:51

Fit For Splits

How to get your Splits 2 - Dynamic Stretching Routine
13:41

How to get your Splits 2 - Dynamic Stretching Routine

How to get your Splits 1 - Dynamic Stretching Routine
16:41

How to get your Splits 1 - Dynamic Stretching Routine

How to get your Box Splits - Stretching Routine
14:14

How to get your Box Splits - Stretching Routine

DancerBody Stretching Routine 1
24:13

DancerBody Stretching Routine 1

DancerBody Stretching Routine 2
23:36

DancerBody Stretching Routine 2

Stretch and Rejuvenate
28:06

Stretch and Rejuvenate

Mobility Flow
28:17

Mobility Flow

Core Pilates
29:12

Core Pilates

AB STRONG Pilates
23:49

AB STRONG Pilates

AB ATTACK
12:02

AB ATTACK

StrongerDancer Abs and Back
14:32

StrongerDancer Abs and Back

DancersBody Core 1
17:03

DancersBody Core 1

DancersBody Core 2
24:19

DancersBody Core 2

STRONGER DANCER Abs Back and Booty
26:23

STRONGER DANCER Abs Back and Booty

STRONGER DANCER ABS and BACK
26:19

STRONGER DANCER ABS and BACK

5 - 10 MIN CLASSES

5 - 10 MIN CLASSES

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20 - 30 MIN CLASSES

20 - 30 MIN CLASSES

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40 - 50 MIN CLASSES

40 - 50 MIN CLASSES

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