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STRETCH & RELAX

Fit For Splits
22:51

Fit For Splits

How to get your Splits 2 - Dynamic Stretching Routine
13:41

How to get your Splits 2 - Dynamic Stretching Routine

How to get your Splits 1 - Dynamic Stretching Routine
16:41

How to get your Splits 1 - Dynamic Stretching Routine

How to get your Box Splits - Stretching Routine
14:14

How to get your Box Splits - Stretching Routine

DancerBody Stretching Routine 1
24:13

DancerBody Stretching Routine 1

DancerBody Stretching Routine 2
23:36

DancerBody Stretching Routine 2

Stretch and Rejuvenate
28:06

Stretch and Rejuvenate

Mobility Flow
28:17

Mobility Flow

Evening Stretch 1
10:16

Evening Stretch 1

Evening Stretch 2
09:03

Evening Stretch 2

Morning Stretch 1
15:08

Morning Stretch 1

Morning Stretch 2
12:41

Morning Stretch 2

Stretching Routine to increase Flexibility
28:29

Stretching Routine to increase Flexibility

LIVE - Stretch and Relax 🪷
29:33

LIVE - Stretch and Relax 🪷

LIVE - Fit For Splits
30:28

LIVE - Fit For Splits

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